Breakfastlow fathigh proteinquick meals
Egg White & Spinach Scramble
Naturally low-fat, high-protein egg white scramble with quick prep.
10 minutes
1
5 minutes
Nutritionper serving
260
calories
Protein
38g
Carbs
8g
Fat
3g
Fiber
2g
Sugar
2g
Ingredients
- 1 cup (240 g) liquid egg whites
- 1 cup spinach
Directions
1
Cook egg whites gently in a non-stick pan.
2
Add spinach and cook until wilted.
Tips
- Already low fat—no need for a separate variant.